Back on Track….Again

Well back on track…yet again….Fell off the wagon so to speak last week…having a melt down about my dental extractions…yes I did eat as many things crunchy as I could…and my melt down was unfounded of course….so day after surgery back on my plan and feeling good about it…Amazing how many calories you can drink…do feeling good about getting my dental work in order and will soon be able to eat whatever I want….yeah!!!  Anyway I hope so….

So I need to introduce exercise next…wait a couple more days for the healing and then bam on to  anew routine in my life…

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