Yay……Finally…..

Well I weighed in this morning and was down 4#’s…yay…..Finally I have shaken the 1# per week….I am sure it all had to so with dropping down to 100 Cal per week and adding exercises faithfully ever day all week….my persistence paid off…thanks everyone for all the encouragement. I do believe it was part of my change…I am down 37 #’s and looking forward to the next 37….

My bowling ball yard art has started the second phase, another Yay!!  I have 2 out of 7 grouted and all done but 2!!  Baby steps…

Really it was just a boring Friday…up early dealing with gluing little pieces of glass on round balls that have a great gravity pull, I id make it to the grocery store, and now I am sitting here yawning…I am going to keep this short and sweet….

So until Tomorrow…