Not a lot difference in yesterday and today in my life…
I did go to the gym and worked out and did my pool gig….felt good and I got lucky and hit the pool with hardly anyone there…yay so much more peaceful when everyone isn’t yaking and reverberating off the walls..do I sound like a old bitch or what !!!!..I did try the zumba class….hahahahaha that’s what my body said after only 5 minutes….It would of been better if I could of found a corner to get into the groove at my own pace…but the room was packed and more and more people kept coming and I was obviously having difficulty getting into the step grove (my first time and all)…up and back and side to side….a couple ladies around me were sighing heavily when I missed the going up part as they were stuck behind me…LOL so I slid out the door and my body immediately said it was about time!!!! lol not quite at the zumba level yet….maybe at home with a video first….my had a good work out and actually upped the weights a little on the machines….no pain in my shoulder or arm so that was good…..however today my shoulder and arm are aching…I think its from the weather however….cold and damp out, were waiting for showers this afternoon…nothing Tylenol and arthritic cream can’t help….no gym today…kids day…at the pool plus my shoulder/arm is killing me….
So home today trying to keep warm….thinking about what I could bake (heat up the house idea) without carbs involved….a big hunk of meat I suppose….agghhhhh I made turkey meatloaf yesterday….I guess I could bake my Libeling some baked potatoes for lunch..
Not much else happening in my life….a little of this and a lot of that…getting piles together for the trip and tying up loose ends…..
My calories intake yesterday was 1036….and my carb was 33 grams….yay I woke up this morning to my tummy growling…that felt excellent….getting back to where I like….so I will go rummage through the freezer to see what I can come up with to bake….Happy Sunday to you all…..kat