Been a busy day….I did make it to the pool…I though I would be all alone…that was a laugh…I made # 14….but I got in, took over a corner in the deep in and got in a 35 minute work out….and they all floated to one side of the pool so I was able to get a few laps in…they were still coming when I left…LOL they meaning older people riding the floating noodles around like a horse gossiping…..foods been okay… a little higher in the calories than I liked, but with salad & fruits….been busy with house….trying to finish the Arizona room…..not a lot to work with…..lol
until tomorrow…..
Time No Matter 
I love swimming laps…I just zone out. I took two walks today…trying to get back on my exercise program.😊
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I love the water…its nice to be able to jog, and move more freely without pain in the water….I still am limited at how much I can use one of my knees but its way better in the water….kat
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Every day doesn’t have to be a home run. You can store many more runs with consistent singles. Find the joy and success in each day to make the journey itself a joyful experience. You will arrive one day.
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thanks…I like to go to bed knowing I did the best for my body every day….but its true every day can’t be spot on….thanks…kat
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One day at a time Kat.
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Each day you are staying busy doing something and continuing the journey! Good for you kat! Enjoy the day my friend! 🙂
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a little here and a little there…this morning I was out painting a red strip on the back steps, my husband is having trouble seeing the depth on the all gray steps…so that was a “before the sun” project….the sunrise is beautiful here, really anywhere…..welcoming the day is always special….kat
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🙂
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That made me laugh – the moment when you arrived at the pool thinking you’d be all alone and getting an attack of the blue rinse brigade instead. You are doing so well – going to be content that you have done your best means sleep (which also aids weightloss) must come easier. I want to see the Arizona room …. get to it 😉 xx
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I couldn’t frigin believe it….there were over 14 when I left…and my oh my can they gossip…I kept my mouth shut and listened….LOL
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A different take on the dawn chorus!!!
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Oh my yes……I just laugh inside at some of the BS I hear coming out of their mouths….there were both men and women!!! The men are worse than the woman as they get so boisterous!! Like a good comedy routine….hope your settling back in….kat
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Sounds like a good day dear! xx
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