Thursday….oh hummm

Greetings…..been doing well up until yesterday…I did something really stupid all in the name of protecting my precious plants….we had our new pest control guy out to spray under the house and around the yard…of course , I was extremely concerned about my  loved plants that I sing to on a daily basis…so I stupidly hung out watching him like a hawk….after all he had a very long, thick, yellow hose full of poison …hummmm didn’t the full body suit, gloves, goggles and breathing mask that he donned before spraying alert me….apparently not!!!  Nope…looked right past that…it wasn’t until he left that I felt woozy, headache, upset stomach, big black spots in front of me….guess had I been an arachnoid I would of been Ka-put!!!!   Showered felt like burning my clothes and spent the afternoon drinking bottle after bottle of water….and sitting in front of the fan…went to the pool to get some water relief…I actually felt like I had come out of anesthesia, the taste in my mouth and the feeling…how frigin crazy can I be!!!!  The worst part of this was I felt like I was starving…I couldn’t stop eating….the more I ate the better I felt…I had done great  up until about 4pm….then it was nonstop grazing until I went to bed at 9p…I had a bad night, woke up couple times swearing someone was in my room, a little scary…but by morning the spots left and the nasty taste in my mouth was gone…next time I will not follow him around, I will spy out the windows…and they will be using green spray…okay for plants and trees…and has a citrus odor instead of ether….Aghhh!!!   I am sure I burned out several healthy brain cells…hell I don’t have enough good ones left to be doing that!!!!  Good thing was, no termites, whooo hooo just spiders and ants….

Beside yesterday, my calories have been from 1000 to 1400 daily, getting exercise, and going to the pool…busy working outside…seems like I scheduled everything for this week…LOL  so feeling good about where I am at with my weight loss journey….

Got the truck back on Tuesday…..husband out double checking everyone’s work…still has a little miss, he found the brand new plugs not gapped correctly, one was almost closed, can’t trust anyone’s work anymore…we just dropped a couple grand to get the heads and a new fuel pump installed…oh well she is not ever going back to the shop….its all about drive till she stops running…we recently put the silver sun screen up in the Arizona room, well my husband got a bee in his bonnet and thought we should put it on the inside of the screens so it is outside the windows keeping the windows from heating up, sounded like a good theory so we finished that project this morning…LOL   and Shed will be here tomorrow, they will be here to fix the carport roof and we have a meeting with the soft water lady, the water here has an odor and we want it gone, so she will be talking to us how we can fix that….so another busy day in Paradise…and oh yes….we will be playing in bricks some more out back…the path to the old shed will need to be taken up and a new one laid in front of the new shed…well its really more like a cottage so it will take so thought before she gets her patio out front…LOL

So until later….

 

Advertisements

Saturday…..hummmm de dummm

Well I did it…. I really did it….I texted a friend early this morning the word – gym???  thinking if I ask someone to go with me then I have to go…no excuses, well unless she drives herself then I can still stay home if I want….I was hoping she was still sleeping….nope….she texted back when?  I said 11a – and went ahead and added –  wanna ride??….she said Yup!!….and there it was….I had to go, no way out…so I went to the gym….10 weeks away and can I ever tell…pretty pathetic actually….I knew enough to start out easy, not to heavy weights, well I didn’t have a choice…LOL  I couldn’t lift anything where I was 10 weeks ago…so I start over…I even got a quarter mile in on the tread mill…I know I hear you, that’s all!!!  Well for me and my arthritic knee, that was a lot…so was happy with that…I can tell you my arms are a little sore tonight, mostly focused on them and the abductors…..my knee and ankles weren’t having any part of the there machines today…I even made an appointment with the trainer on Tuesday for an hour with her – so lookin forward to that.  Then I went to the pool,  spent 40 minutes there and was just getting my jogging started when in walked a family with 2 small boys…one screaming and not having any part of swimming…that was enough for me to head out…but I also was up and outside at 7a to finish the brick project…sweeping sand in the cracks and then shoveling the rest into the wheel barrow to spread out front the gate…worked up a real good sweat doing that….

14199650_10207006526501640_2921255330290763230_n….but soooo happy the little project is done…whooo hoooo

I was laying in bed this morning, it was around 4a, all of a sudden it hit me….I may not meet my personal goal I set for myself last year….I was to be at 199#’s by January 1st, 2017..I gave myself an entire year to do ….was doing really well too!!!  ..I hadn’t thought about it much in the last 3 months, obviously !!!  I went on an eating binge on my 6 week vacation…came home and have been beating around the bush so to speak, making excuses to why I couldn’t go to the gym, worked to hard outside, its hot, way to many to write on here… oh boo hoo for me….but I started adding up the days till 2017, and its just right around the corner ….aggghhhhhh   my heart started to beat faster, I got all pissed off at myself for sabotaging my goal…without even thinking about it….119 days till the New Year…87# to loose….doesn’t give me much time…if I can even do it….but you know what, I am going to give it the best damn chance I can….that’s a little over 25#’s a month…eeeek  I am not sure I can, but like the little train said –

I think I can – I think I can – I think I can…..

So starts the race to the New Year…not sure I will weigh until then…but then again I probably will, I like to watch the scale go down…incentive…my calorie total is 1337 today, all healthy, no eating after 6p and I got lots of exercise…whooo hoooo …over an hour at the gym, 40 minutes in the pool of exercise, and a good hour this morning of pure sweat equity put into our home…LOL

Here’s a picture of the sun setting on my way home from the pool…taken from the car driving home…the phone didn’t pick up the intense pink/orange color….

14211992_10207001816943904_8925769279428716105_n

Until tomorrow…..

Thursday Already!!

Amazing how fast the week can go by…especially when I thought it was Friday on Monday…LOL   been a busy week…still working on the brick laying where the trees were…we re trying to do a little every morning when its cool enough to work outside, at least for us….we had the truck tuned up and had to take it out for a drive yesterday…we headed north and then took a side trip out into the desert, (on a county road) to Crystal Hill….it was beautiful out and we had a great morning playing…thought I would share some pictures….

14067539_10206932529691766_3706752057889336459_n14095821_10206932530011774_5974517895244013359_n14102227_10206932525371658_4028496927643835823_n Teddy Bear Chollo14045705_10206932529011749_6767758555847835921_n14102533_10206932528211729_8418048101391132386_n

Crystal Hill below…

14102334_10206932530251780_4885424224959859905_n

This is a picture (below) is right outside of the pool wear I swim, there are a row of hills/mountains and if we have clouds, they are generally right along the hills…was a beautiful day…(Tuesday)

14088686_10206903487285724_1434981629155206522_n

14141733_10206923657029955_8354869726854374134_nMy bedroom does not have a light switch, the switch is connected to a fan without a light…so until my son the electrician can come make switch magic happen, I did the next best, cheapest thing….yup..I bought a clapper…..Clap On-Clap Off..(anyone who has seen the commercials will definitely being singing that)  .LOL..I must say it works great…you say, why are you so lazy that you can’t turn on a light when you walk in the room, well a couple reasons, one, my bedroom is extremely dark, I have sun protectors on all the windows and the lamps are all well into the room so I have to enter a dark room, ( I am known to leave stuff lay around n the floor, trip hazard !)and 2nd, it actually irritates my arthritic fingers to turn the little nasty dial on the lamps….oh hum, life!!!  But hey…Clap On…Clap Off , I am golden!!!!

I have been doing okay..still have yet to loose a pound, I am counting calories and journaling, weighing in on Mondays…exercising in the pool, probably not enough, I have been eating 1200 – to 1500 calories a day all healthy food, lots of fruit/smoothies, salads, quinoa/rice and tons of vegies ….I need to start exercising, perhaps a gym run would help boost my energy level….however if you see how much I am sweating dealing with brick laying again …. I am getting over an hour, sometimes hour and half of an intense workout at least 4 days a week…I am moving bricks, shoveling sand/rocks from one place to another, at least that is what it seems like….so I will continue to trudge along….the weather is cooling off a little, I think that will help….

I am going to commit to blogging every day for a month again…I know that helps to journal on here….so until tomorrow…..

NEW MOON…..

new-moon  Another reason to have a twirl under the big NEW MOON…..not that I need a reason, but new moons are just as magical as a full moons….so go out do a jig, twirl or full on move about….and think about what you would like the universe to know, help solve or just listen…..tonight I will have our friend Terry ( https://spearfruit.com/ )   in my thoughts….asking the universe to care and heal him….and for out Oxford buddy, Cameron  ( https://worldsbiggestfridgemagnet.com/  )  for clear weather and a fantastic walk for his charity HENRY….I you have never visited these  2 wonderful men…go on over….read their blogs….they are a couple of good guys!!!   and as always clothes are optional while dancing tonight….LOL

Been a wonderfully hot weekend…LOL  up to 114 yesterday….been watching a lot of Copa America soccer on the TV, to hot to do much else…LOL  I have been able to stop eating the last 2 nights at 6p…feels good to get a little control over the inner rebel…calories  on Friday 1087 and yesterday 1323…so within my range…1000 to 1500…we are trying to get the freezer cleaned out as we leave in 3 weeks so its been pick and choose…LOL  so that’s a good thing…as I always make extra and freeze…I hate to say I haven’t been back to the gym….it just seems to hot to go work out in a hot gym….but I have been at the pool, with the exception of yesterday…just to hot…sounds crazy,you would think I would be there most the day…I will be there tonight for sure…I need to get a work out in and absorb some moisture…LOL   I can dance in the pool as I don’t go until the sun sets…LOL

Lifes good in desert paradise….looking forward to the new week….keep smiling and twirling…..LOL

 

Well just came in from watching a great thunder and lightening storm from the deck….I love storms….hardly any rain,  just enough to make the ground wet….but different weather than sun….whoooo hoooo okay I have an update…its been slamming rain for about an hour now and no sign of it stopping….very exciting for us….lovin it…

Well my workout yesterday worked..my body has reminded me of how hard I pushed it…I went back to the way I worked out in Calif. start out light, move the weights up each set, ending pushing myself…LOL  I only did 12 reps per set, but I know that will increase…so I am feeling very confident about reaching my next goal….its all about discipline and  tenacity….so off to the gym in the morning &if my sinus are up to it off to the pool in the afternoon… I need to remember to keep my head above the water…water out of my ear canals….I hit 1800 calories again today….very satisfied, good healthy food….

Arthritis is acting up…weather change always gives me the heads up that its in control of my pain no matter what I take for it..!!

Just want to remind every one that the 21st is Full MOON night…LOL you all know what that means…..however when your out dancing in the moon light please think good thoughts for our Terry  (https://spearfruit.com/)  lets help him and Gary sell that house so they can get on the road!!!  Can’t hurt….give a twirl…..only takes a minute…..

Until tomorrow……

It’s Happening….

unnamedPF_Google+_CoverPhoto

Well I did it…finally visited the last gym Yuma has to offer…and wouldn’t you know…its the best of them all and the cheapest…LOL  So I now have a membership to a gym again ($10 a month – 24/7)…I am jumping with joy…. they have a huge amount of free access to multiple machines to use as long as you want…then they have 2 separate circuit set ups…one is a 13 minute routine and the other 30 minute….kind of excited about both of those…I get a free session with a trainer to set up a routing…I will accept that even though I had a trainer at home for 3 months…I will go through the course to get all the info I can on there gym….and there are free classes offered…I haven’t had a chance to check them out yet….I am very excited, can you tell…LOL   My wonderful husband is on board completely….the only downside is no pool, but I have a great pool to work out in, just at a different location…oh well…its all good….I am so jacked I want to go to the gym tonight…but its mothers day and I have claimed it my day…had dinner at the Olive Garden early, tight when they opened at 11a to beat the crowds…it was insane at 11a…but we got right in and had a lovely lunch……yummm then we went house hunting and dreaming of the area we would want to live in ….that was fun….and educating…went by and checked on some friends house that have gone home for the summer…been a lovely day…ended with an ice cream and my pajamas….I hope everyone had a wonderful mum’s day….I know I did!!…

Tuesday…

Another Good Day….do you get tired of me saying I had a good day all the time??  I don’t want to go over-board by saying fantastic, wonderful. over the moon day…but I am really having a great day most the time…LOL What can I say, I choose to live a positive life and make it the best dam day possible…food has been okay…I did have some ice cream and black berries…how can you pass on that….but just a small bowl…I am at 1132 calories…I have started my home exercise program…arms are sore, so I guess that’s a good thing…LOL  I have been following a fellow blogger, Billy over at…https://simplelivingover50.com/   his blog is about getting healthier, and staying out and in front of his DM, he has been talking about fasting and  the benefits that come with it…made me start thinking….I actually fast all the time…LOL  never even dawned to me…I rarely eat breakfast, just coffee and my vitamins….I normally don’t eat until after 12noon….been that way most of my life..so I am not sure it is working the same for me….I have always had trouble eating breakfast…food just doesn’t seem to interest me until after the morning hours….but am I hurting myself by not feeding my body in the morning?…believe me I am not really hungry even at noon, and it is a rare day if my tummy actually growls..hummm gonna have to think on this one….any ideas from you guys???.

Spent the day cleaning house…got a good workout in…vacuum, mopped, and dusted…even did some laundry…I was on a roll….LOL  then off to the store to continue to look for something for the Az room…we don’t want to spend a lot of money on furniture or anything else for that room…LOL it gets really hot out there since they didn’t insulate it…Nice huh…so we are not sure how well things will survive…so after many stores, and sitting in way to many patio chairs we ended up with a adirondack chairs and side tables, a type of wicker…but made out of manmade material…easy to clean…the fake silk house plant is coming back into my bedroom…I miss house plants…since we will be traveling here and there we can’t leave plants in the house to die…as it is I have 2 I have to carry along with me…LOL  the pictures on the wall are new, we are trying to keep it beachy, bright and happy…we also happen to have 30′ of lace on the windows…LOL  makes it a little more like home…

 

13119119_10206143967138195_154114933238110870_n13124651_10206143963498104_964773251515972162_n

I was up before dawn…I zoomed in so I could get Castle Dome…the little bump out in the distance…

13151562_10206141187908716_858564880101394693_n

Then I got busy on putting strips on the steps…my sweetheart didn’t like how hard it was to see all the steps at first glance, all being gray…so I put a little red stripe on them…

BEFORE

13174088_10206143974738385_7476002270357663706_n

AFTER          13151883_10206143996898939_2960467893132689961_n   LOL !!!

Then the mail went….we have been trying out film for the windows that are difficult to cover with curtains…so the front in the kitchen has a bank of windows that people can look in…so we are using a type of heat resistant film with designs….it works and not to expensive…of course depending on the design and size…I like it…

13164254_10206143970378276_9191949727957578348_n

As you can see my lace curtains don’t hide very much…LOL  so next best thing other than shades…..

So until tomorrow….