Signed up at Planet Fitness today…have a date in the morning to go back with a friend for a work out….so it begins….feels good…stopped eating at 6p tonight…. 1500 calories today….and no feeling of deprivation, I never had feelings of depravations,, I am always full….my problem is late night snacking….so I am sipping on iced coffee and will switch to licorice tea here very soon…so feel empowered and on track…LOL I know your all thinking, silly woman, its only day one!!! LOL
Its raining in paradise today….hopefully the last rain of the season…suppose to be above 80′ by Friday….I am looking forward to some really warm weather….been to cold and damp for to long….
Until tomorrow…..
Time No Matter 
Day one (for many) never arrives. Congratulations on joining the gym. One of my gym memberships is at planet fitness as well. Nice to know I’ll have a workout partner on my next trip to Arizona.
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I´m with Doctor J, day 1 makes a huge difference 🙂
Day 2 is also in the pocket 😉 Have fun!
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I love Dr. J…..such a good man….and lots of wonderful items to chew on….LOL day 2 off to the gym in 30, my partner is on her way……
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Good luck kat! Licorice tea… if you taking meds check it out on sude affects.
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thanks, I did check that one…..alls well for the tea…….thanks for thinking of me…..
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One day at a time – day one is a good day to start! Enjoy the rain and the warm temps to follow. Happy Tuesday kat. 🙂
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Thanks Terry…..day one went well, one to day two…..yipeee off to the gym…..
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One step at a time, right? Late night snacking was a problem for me, too. My solution? I started to get to bed earlier. It was an adjustment at first, but now feels normal.
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thanks….I have done that….but then I am up at 4a…..I just need to in control….harder than it sounds…but yes one day at a time and sometimes one hour at a time…kat
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Best of luck!
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